Saturday, January 29, 2011

Ultimate Fat Burn in 5 minutes

 i'm on diet~ how bout u?
Chinese new year is coming soon~
but i'm keep eating n non stop eating~  T.T
seriously, i can't be like dis anymore...i have gain bout 2kg ad...
i wan to burn all my calories..>.<
here i found a video which can ultimate Fat Burn in 5 minutes *la la*


if u really wish to burn ur fat in 5 min~ u have to follow the teacher's steps~
it's really WORK~
after dancing don't drink water immediately, have to relax for few minutes.
& no fan while u r dancing ya~
it's better for u to dance after 2 or 3 hours of ur lunch~
den after dancing, u can no need to take ur dinner~
OR if u really hungry can drink positrim(multivitamin & meal replacement) as ur dinner~
dunno what is positrim? can pm me ^.^
hehe ^.^

my dinner for dis week until CNY ~ ^.^
*let's burn fat together* hehe ^.^

~healthy diet~ :p

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